There are 193 calories in 1 cup of shredded Swiss Cheese (Low Fat).
Nutrition Facts
Serving Size
1 cup of shredded
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
3.568g
18%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.459g
Cholesterol
38mg
13%
Sodium
281mg
12%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0g
0%
Sugars
1.44g
Protein
30.67g
Vitamin D
-
Calcium
1038mg
80%
Iron
0.18mg
1%
Potassium
120mg
3%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.