Sweet Potato (with Salt, Frozen, Cooked, Baked)

Other common serving sizes
Calories
454
Fat
0.54 g
Carbs
106.14 g
Protein
7.76 g
There are 454 calories in 1 pound of Sweet Potato (with Salt, Frozen, Cooked, Baked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
454
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
1107mg
48%
Total Carbohydrate
106.14g
39%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
7.76g
Vitamin D
-
Calcium
159mg
12%
Iron
2.45mg
14%
Potassium
1710mg
36%
Vitamin A
3724mcg
414%
Vitamin C
41.3mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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