Sweet Potato (Vacuum Pack, Canned)
Other common serving sizes
Calories
232
Fat
0.51 g
Carbs
53.86 g
Protein
4.21 g
There are 232 calories in 1 cup of mashed Sweet Potato (Vacuum Pack, Canned).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
53.86g
18%
Dietary Fiber
4.6g
18%
Sugars
12.75g
Protein
4.21g
Vitamin D
-
Calcium
56mg
6%
Iron
2.27mg
13%
Potassium
796mg
23%
Vitamin A
20357IU
407%
Vitamin C
67.3mg
112%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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