Swamp Cabbage (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
20
Fat
0.24 g
Carbs
3.71 g
Protein
2.08 g
There are 20 calories in 100 grams of Swamp Cabbage (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
3.71g
1%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
2.08g
Vitamin D
-
Calcium
54mg
4%
Iron
1.32mg
7%
Potassium
284mg
6%
Vitamin A
260mcg
29%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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