Swamp Cabbage (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
91
Fat
1.09 g
Carbs
16.83 g
Protein
9.43 g
There are 91 calories in 1 pound of Swamp Cabbage (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
553mg
24%
Total Carbohydrate
16.83g
6%
Dietary Fiber
8.6g
31%
Sugars
-
Protein
9.43g
Vitamin D
-
Calcium
245mg
19%
Iron
5.99mg
33%
Potassium
1288mg
27%
Vitamin A
1179mcg
131%
Vitamin C
72.6mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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