Summer Squash (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
20
Fat
0.31 g
Carbs
4.31 g
Protein
0.91 g
There are 20 calories in 100 grams of Summer Squash (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
4.31g
2%
Dietary Fiber
1.4g
5%
Sugars
2.59g
Protein
0.91g
Vitamin D
-
Calcium
27mg
2%
Iron
0.36mg
2%
Potassium
192mg
4%
Vitamin A
11mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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