There are 19 calories in 100 grams of Summer Squash (Crookneck and Straightneck).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.04g
1%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
0.94g
Vitamin D
-
Calcium
21mg
2%
Iron
0.48mg
3%
Potassium
212mg
5%
Vitamin A
8mcg
1%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.