Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)

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Calories
286
Fat
2.22 g
Carbs
63.41 g
Protein
11.79 g
There are 286 calories in 1 pound of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
1002mg
44%
Total Carbohydrate
63.41g
23%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
11.79g
Vitamin D
-
Calcium
50mg
4%
Iron
2.4mg
13%
Potassium
739mg
16%
Vitamin A
32mcg
4%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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