Spinach

Other common serving sizes
Calories
28
Fat
0.47 g
Carbs
4.36 g
Protein
3.43 g
There are 28 calories in 120 grams of Spinach.
Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
4.36g
2%
Dietary Fiber
2.6g
9%
Sugars
0.5g
Protein
3.43g
Vitamin D
-
Calcium
119mg
9%
Iron
3.25mg
18%
Potassium
670mg
14%
Vitamin A
563mcg
63%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Used in these Recipes