Spinach
Other common serving sizes
Calories
10
Fat
0.18 g
Carbs
1.63 g
Protein
1.29 g
There are 10 calories in 1 1/2 cups of Spinach.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
36mg
1%
Total Carbohydrate
1.63g
1%
Dietary Fiber
1g
4%
Sugars
0.19g
Protein
1.29g
Vitamin D
-
Calcium
45mg
4%
Iron
1.22mg
7%
Potassium
251mg
7%
Vitamin A
4220IU
84%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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