Spinach Souffle

Other common serving sizes
Calories
171
Fat
12.95 g
Carbs
5.82 g
Protein
7.91 g
There are 171 calories in 100 grams of Spinach Souffle.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
12.95g
17%
Saturated Fat
6.091g
30%
Trans Fat
0.229g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
3.021g
Cholesterol
118mg
39%
Sodium
566mg
25%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.7g
3%
Sugars
1.85g
Protein
7.91g
Vitamin D
1mcg
3%
Calcium
165mg
13%
Iron
1.19mg
7%
Potassium
234mg
5%
Vitamin A
239mcg
27%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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