Spinach (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
41
Fat
0.47 g
Carbs
6.75 g
Protein
5.35 g
There are 41 calories in 1 cup of Spinach (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
6.75g
2%
Dietary Fiber
4.3g
17%
Sugars
0.77g
Protein
5.35g
Vitamin D
-
Calcium
245mg
24%
Iron
6.43mg
36%
Potassium
839mg
24%
Vitamin A
18866IU
377%
Vitamin C
17.6mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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