Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)

Other common serving sizes
Calories
122
Fat
1.18 g
Carbs
29.3 g
Protein
2.99 g
There are 122 calories in 1 pound of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
29.3g
11%
Dietary Fiber
6.4g
23%
Sugars
11.48g
Protein
2.99g
Vitamin D
-
Calcium
95mg
7%
Iron
1.54mg
9%
Potassium
531mg
11%
Vitamin A
27mcg
3%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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