Soybeans (Mature, Without Salt, Cooked, Boiled)
Other common serving sizes
Calories
19
Fat
0.96 g
Carbs
1.06 g
Protein
1.78 g
There are 19 calories in 1 tablespoon of Soybeans (Mature, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0.6g
2%
Sugars
0.32g
Protein
1.78g
Vitamin D
-
Calcium
11mg
1%
Iron
0.55mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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