There are 35 calories in 1 ounce of Soybeans (Mature Seeds, Stir-Fried, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
0.456g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
3.71g
Vitamin D
-
Calcium
23mg
2%
Iron
0.11mg
1%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.