Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Soy Milk
Soy Milk
Other common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Calories
127
Fat
4.7 g
Carbs
12.08 g
Protein
10.98 g
There are 127 calories in 1 cup of Soy Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.571g
3%
Trans
Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
11%
Sugars
1.22g
Protein
10.98g
Vitamin D
1mcg
5%
Calcium
93mg
7%
Iron
2.7mg
15%
Potassium
304mg
6%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
4
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
15
1 fl oz
16
100 g
52
100 ml
54
1 cup
127
Related types of Soy Milk
Silk Unsweetened Soymilk
Chocolate Ready-to-Drink Soy Milk
Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
More Soy Milk Nutritional Info
Related types of Milk
Whole Milk
Milk (Nonfat)
Milk
2% Fat Milk
1% Fat Milk
Low Fat Milk
More Milk Nutritional Info
Other Related Foods
Beverages
More Related Foods
Silk Original Soymilk
Kirkland Signature Organic Vanilla Soy Milk
Silk Vanilla Soymilk
Kirkland Signature Original Plain Soymilk
WestSoy Organic Unsweetened Soymilk
View More Results
Used in these Recipes
Fruit Smoothie
Vegan Quiche
Vegan Brown Rice Pudding
Seasoned Tomato Soup
Asparagus and Onion Soup
Chocolate Banana Berry Smoothie
Almond Chai
Tofu Banana Smoothie
Cinnamon Banana Tofu Smoothie
Almond Energy Blast