Soft White Wheat

Other common serving sizes
Calories
340
Fat
1.99 g
Carbs
75.36 g
Protein
10.69 g
There are 340 calories in 100 grams of Soft White Wheat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.368g
2%
Trans Fat
-
Polyunsaturated Fat
0.837g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
75.36g
27%
Dietary Fiber
12.7g
45%
Sugars
0.41g
Protein
10.69g
Vitamin D
-
Calcium
34mg
3%
Iron
5.37mg
30%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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