There are 184 calories in 3 ounces of Sockeye Salmon (Cooked, Dry Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
1.629g
8%
Trans Fat
-
Polyunsaturated Fat
2.048g
Monounsaturated Fat
4.496g
Cholesterol
74mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.21g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
319mg
7%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.