There are 7 calories in 1 tablespoon of Smart Beat Smart Squeeze Margarine-Like Spread.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.043g
0%
Trans Fat
0.006g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.