HomeFoodsFood ListSmall White Beans (Mature Seeds, with Salt, Cooked, Boiled)
Small White Beans (Mature Seeds, with Salt, Cooked, Boiled)
Other common serving sizes
Calories
142
Fat
0.64 g
Carbs
25.81 g
Protein
8.97 g
There are 142 calories in 100 grams of Small White Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
25.81g
9%
Dietary Fiber
10.4g
37%
Sugars
-
Protein
8.97g
Vitamin D
-
Calcium
73mg
6%
Iron
2.84mg
16%
Potassium
463mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.