Sliced Ham (Extra Lean)
Other common serving sizes
Calories
185
Fat
4.8 g
Carbs
4.42 g
Protein
29.03 g
There are 185 calories in 8 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 8 slices 1 NLEA serving
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
4.8g
7%
Saturated Fat
1.499g
7%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
2.093g
Cholesterol
81mg
27%
Sodium
1858mg
77%
Total Carbohydrate
4.42g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.03g
Vitamin D
-
Calcium
15mg
2%
Iron
1.34mg
7%
Potassium
588mg
17%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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