Sliced Ham (Extra Lean)
Other common serving sizes
Calories
92
Fat
2.4 g
Carbs
2.21 g
Protein
14.52 g
There are 92 calories in 4 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 4 slices 1 NLEA serving
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
2.4g
4%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.047g
Cholesterol
40mg
13%
Sodium
929mg
39%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.52g
Vitamin D
-
Calcium
8mg
1%
Iron
0.67mg
4%
Potassium
294mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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