There are 46 calories in 2 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
2 slices 1 NLEA serving
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.523g
Cholesterol
20mg
7%
Sodium
465mg
20%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.26g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.