Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

Other common serving sizes
Calories
96
Fat
0.31 g
Carbs
23.53 g
Protein
2.92 g
There are 96 calories in 1 ounce of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.53g
9%
Dietary Fiber
3.2g
12%
Sugars
0.26g
Protein
2.92g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.9mg
5%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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