Shredded Bran Wheat Cereal (Salt and Sugar Free)
Other common serving sizes
Calories
473
Fat
1.98 g
Carbs
113.14 g
Protein
17.7 g
There are 473 calories in 3 cups of Shredded Bran Wheat Cereal (Salt and Sugar Free).
Nutrition Facts
Serving Size 3 cups (1 NLEA serving)
Amount Per Serving
Calories
473
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
0.245g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
113.14g
38%
Dietary Fiber
19g
76%
Sugars
1.42g
Protein
17.7g
Vitamin D
0mcg
0%
Calcium
64mg
6%
Iron
5.92mg
33%
Potassium
595mg
17%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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