Sheepshead (Fish)
Other common serving sizes
Calories
490
Fat
10.93 g
Carbs
0 g
Protein
91.67 g
There are 490 calories in 1 pound of Sheepshead (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
2.762g
14%
Trans Fat
-
Polyunsaturated Fat
2.35g
Monounsaturated Fat
3.302g
Cholesterol
227mg
76%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.67g
Vitamin D
-
Calcium
95mg
7%
Iron
2.09mg
12%
Potassium
1833mg
39%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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