There are 590 calories in 1 pound of Shark (Mixed Species).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
4.196g
21%
Trans Fat
-
Polyunsaturated Fat
5.421g
Monounsaturated Fat
8.201g
Cholesterol
231mg
77%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.17g
Vitamin D
-
Calcium
154mg
12%
Iron
3.81mg
21%
Potassium
726mg
15%
Vitamin A
318mcg
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.