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Shallots
Shallots
Other common serving sizes
1 tbsp chopped
1 oz
15 g
Calories
11
Fat
0.02 g
Carbs
2.52 g
Protein
0.38 g
There are 11 calories in 15 grams of Shallots.
Nutrition Facts
Serving Size
15 g
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.52g
1%
Dietary Fiber
-
Sugars
-
Protein
0.38g
Vitamin D
-
Calcium
6mg
0%
Iron
0.18mg
1%
Potassium
50mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp chopped
7
1 oz
20
100 g
72
Related types of Shallots
Maesri Fried Shallots
Spice World Shallots
Frieda's Shallots
Shallots (Freeze-Dried)
Melissa's Shallots
More Shallots Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
More Vegetables Nutritional Info
More Related Foods
Chop't Crispy Shallots
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