Shallots
Other common serving sizes
Calories
14
Fat
0.02 g
Carbs
3.36 g
Protein
0.5 g
There are 14 calories in 2 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size 2 tbsps of chopped
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.36g
1%
Dietary Fiber
-
Sugars
-
Protein
0.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
67mg
2%
Vitamin A
238IU
5%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Shallots
Related types of Vegetables
More Related Foods
Used in these Recipes