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Semolina
Semolina
Other common serving sizes
100 g
1 cup
Calories
360
Fat
1.05 g
Carbs
72.83 g
Protein
12.68 g
There are 360 calories in 100 grams of Semolina.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.15g
1%
Trans
Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
72.83g
26%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
12.68g
Vitamin D
-
Calcium
17mg
1%
Iron
1.23mg
7%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
360
1 cup
601
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