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Semolina
Semolina
Other common serving sizes
100 g
1 1/2 cups
Calories
902
Fat
2.63 g
Carbs
182.44 g
Protein
31.76 g
There are 902 calories in 1 1/2 cups of Semolina.
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
902
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.376g
2%
Trans
Fat
-
Polyunsaturated Fat
1.077g
Monounsaturated Fat
0.311g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
182.44g
66%
Dietary Fiber
9.8g
35%
Sugars
-
Protein
31.76g
Vitamin D
-
Calcium
43mg
3%
Iron
3.08mg
17%
Potassium
466mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
360
1 cup
601
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Used in these Recipes
Semolina Porridge (Sooji Halwa)
Cheese Muffins