There are 1605 calories in 2 2/3 cups of Semolina (Enriched).
Nutrition Facts
Serving Size
2 2/3 cups
Amount Per Serving
Calories
1605
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
0.669g
3%
Trans Fat
-
Polyunsaturated Fat
1.917g
Monounsaturated Fat
0.553g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
324.74g
118%
Dietary Fiber
17.4g
62%
Sugars
-
Protein
56.54g
Vitamin D
-
Calcium
76mg
6%
Iron
19.44mg
108%
Potassium
829mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.