Seatrout (Mixed Species)

Other common serving sizes
Calories
472
Fat
16.37 g
Carbs
0 g
Protein
75.93 g
There are 472 calories in 1 pound of Seatrout (Mixed Species).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
16.37g
21%
Saturated Fat
4.577g
23%
Trans Fat
-
Polyunsaturated Fat
3.289g
Monounsaturated Fat
4.01g
Cholesterol
376mg
125%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.93g
Vitamin D
-
Calcium
77mg
6%
Iron
1.22mg
7%
Potassium
1547mg
33%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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