Scup (Fish) (Cooked, Dry Heat)

Other common serving sizes
Calories
612
Fat
15.88 g
Carbs
0 g
Protein
109.82 g
There are 612 calories in 1 pound of Scup (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
15.88g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
304mg
101%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.82g
Vitamin D
-
Calcium
231mg
18%
Iron
3.08mg
17%
Potassium
1669mg
36%
Vitamin A
141mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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