Scallop (Mixed Species, Cooked, Breaded and Fried)
Other common serving sizes
Calories
215
Fat
10.94 g
Carbs
10.13 g
Protein
18.07 g
There are 215 calories in 100 grams of Scallop (Mixed Species, Cooked, Breaded and Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
10.94g
17%
Saturated Fat
2.669g
13%
Trans Fat
-
Polyunsaturated Fat
2.856g
Monounsaturated Fat
4.498g
Cholesterol
61mg
20%
Sodium
464mg
19%
Total Carbohydrate
10.13g
3%
Dietary Fiber
-
Sugars
-
Protein
18.07g
Vitamin D
-
Calcium
42mg
4%
Iron
0.82mg
5%
Potassium
333mg
10%
Vitamin A
75IU
2%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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