Scallions or Spring Onions
Other common serving sizes
Calories
145
Fat
0.86 g
Carbs
33.29 g
Protein
8.3 g
There are 145 calories in 1 pound of Scallions or Spring Onions.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
33.29g
12%
Dietary Fiber
11.8g
42%
Sugars
10.57g
Protein
8.3g
Vitamin D
-
Calcium
327mg
25%
Iron
6.71mg
37%
Potassium
1252mg
27%
Vitamin A
227mcg
25%
Vitamin C
85.3mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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