Salsa (Ready to Serve)
Other common serving sizes
Calories
140
Fat
0.83 g
Carbs
32.43 g
Protein
7.98 g
There are 140 calories in 2 cups of Salsa (Ready to Serve).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
3108mg
130%
Total Carbohydrate
32.43g
11%
Dietary Fiber
8.3g
33%
Sugars
15.85g
Protein
7.98g
Vitamin D
-
Calcium
140mg
14%
Iron
2.38mg
13%
Potassium
1538mg
44%
Vitamin A
1513IU
30%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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