Rye Wafers

Other common serving sizes
Calories
334
Fat
0.9 g
Carbs
80.4 g
Protein
9.6 g
There are 334 calories in 100 grams of Rye Wafers.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
794mg
35%
Total Carbohydrate
80.4g
29%
Dietary Fiber
22.9g
82%
Sugars
1.01g
Protein
9.6g
Vitamin D
-
Calcium
40mg
3%
Iron
5.94mg
33%
Potassium
495mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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