Rye Wafers

Other common serving sizes
Calories
84
Fat
0.22 g
Carbs
20.1 g
Protein
2.4 g
There are 84 calories in 1 cracker, triple of Rye Wafers.
Nutrition Facts
Serving Size 1 cracker, triple
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
20.1g
7%
Dietary Fiber
5.7g
20%
Sugars
0.25g
Protein
2.4g
Vitamin D
-
Calcium
10mg
1%
Iron
1.48mg
8%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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