Rye Melba Toast (Includes Pumpernickel)
Other common serving sizes
Calories
55
Fat
0.48 g
Carbs
10.98 g
Protein
1.65 g
There are 55 calories in a 1/2 ounce of Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
10.98g
4%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.65g
Vitamin D
-
Calcium
11mg
1%
Iron
0.52mg
3%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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