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Rye Bread
Rye Bread
Other common serving sizes
1 oz
2 slices
100 g
Calories
166
Fat
2.11 g
Carbs
30.91 g
Protein
5.44 g
There are 166 calories in 2 slices of Rye Bread.
Nutrition Facts
Serving Size
2 slices
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.401g
2%
Trans
Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.839g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
30.91g
11%
Dietary Fiber
3.7g
13%
Sugars
2.46g
Protein
5.44g
Vitamin D
-
Calcium
47mg
4%
Iron
1.81mg
10%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
73
1 slice
83
100 g
259
Related types of Rye Bread
Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Toasted Rye Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
More Rye Bread Nutritional Info
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Multigrain Bread
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More Bread Nutritional Info
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