Russet Potatoes (Flesh and Skin, Baked)
Other common serving sizes
Calories
134
Fat
0.18 g
Carbs
29.59 g
Protein
3.63 g
There are 134 calories in 1 small Russet Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/2" dia)
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
29.59g
11%
Dietary Fiber
3.2g
11%
Sugars
1.49g
Protein
3.63g
Vitamin D
-
Calcium
25mg
2%
Iron
1.48mg
8%
Potassium
759mg
16%
Vitamin A
1mcg
0%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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