Russet Potatoes (Flesh and Skin)
Other common serving sizes
Calories
538
Fat
0.54 g
Carbs
122.95 g
Protein
14.56 g
There are 538 calories in 1 1/2 pounds of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1 1/2 lbs
Amount Per Serving
Calories
538
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
122.95g
41%
Dietary Fiber
8.8g
35%
Sugars
4.22g
Protein
14.56g
Vitamin D
-
Calcium
88mg
9%
Iron
5.85mg
33%
Potassium
2837mg
81%
Vitamin A
7IU
0%
Vitamin C
134.0mg
223%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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