Roasted and Toasted Whole Sesame Seeds

Other common serving sizes
Calories
320
Fat
27.22 g
Carbs
14.59 g
Protein
9.62 g
There are 320 calories in 2 ounces of Roasted and Toasted Whole Sesame Seeds.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
27.22g
35%
Saturated Fat
3.811g
19%
Trans Fat
-
Polyunsaturated Fat
11.929g
Monounsaturated Fat
10.278g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
14.59g
5%
Dietary Fiber
7.9g
28%
Sugars
-
Protein
9.62g
Vitamin D
-
Calcium
561mg
43%
Iron
8.37mg
46%
Potassium
269mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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