There are 789 calories in 1 pound of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
789
% Daily Values*
Total Fat
58.88g
75%
Saturated Fat
37.626g
188%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
16.452g
Cholesterol
231mg
77%
Sodium
381mg
17%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0g
0%
Sugars
1.22g
Protein
51.08g
Vitamin D
-
Calcium
939mg
72%
Iron
1.72mg
10%
Potassium
476mg
10%
Vitamin A
544mcg
60%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.