Ricotta Cheese (Whole Milk)

Other common serving sizes
Calories
107
Fat
7.98 g
Carbs
1.87 g
Protein
6.92 g
There are 107 calories in a 1/4 cup of Ricotta Cheese (Whole Milk).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
5.101g
26%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
2.231g
Cholesterol
31mg
10%
Sodium
52mg
2%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.92g
Vitamin D
-
Calcium
127mg
10%
Iron
0.23mg
1%
Potassium
65mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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