There are 235 calories in 6 ounces of Ricotta Cheese (Part Skim Milk).
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
8.381g
42%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
3.936g
Cholesterol
53mg
18%
Sodium
213mg
9%
Total Carbohydrate
8.74g
3%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
19.37g
Vitamin D
-
Calcium
463mg
36%
Iron
0.75mg
4%
Potassium
213mg
5%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.