Red Potatoes (Flesh and Skin)
Other common serving sizes
Calories
816
Fat
1.59 g
Carbs
180.31 g
Protein
21.43 g
There are 816 calories in 2 1/2 pounds of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 2 1/2 lbs
Amount Per Serving
Calories
816
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
180.31g
60%
Dietary Fiber
19.3g
77%
Sugars
11.34g
Protein
21.43g
Vitamin D
-
Calcium
113mg
11%
Iron
8.28mg
46%
Potassium
5160mg
147%
Vitamin A
79IU
2%
Vitamin C
223.4mg
372%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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