Red Potatoes (Flesh and Skin)
Other common serving sizes
Calories
163
Fat
0.32 g
Carbs
36.06 g
Protein
4.29 g
There are 163 calories in a 1/2 pound of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1/2 lb
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
36.06g
12%
Dietary Fiber
3.9g
15%
Sugars
2.27g
Protein
4.29g
Vitamin D
-
Calcium
23mg
2%
Iron
1.66mg
9%
Potassium
1032mg
29%
Vitamin A
16IU
0%
Vitamin C
44.7mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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