There are 1529 calories in 16 ounces of Red Kidney Beans.
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
1529
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
0.372g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
278.01g
101%
Dietary Fiber
68.9g
246%
Sugars
10.12g
Protein
102.2g
Vitamin D
-
Calcium
376mg
29%
Iron
30.35mg
169%
Potassium
6164mg
131%
Vitamin A
0mcg
0%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.